Salads
FULL OF LIFE SALAD
Gluten Free
Arugula, spinach, roasted chicken, quinoa, craisins, almonds, cherry tomato, mint, feta, lemon & olive oil, basil honey
Gluten Free
Arugula, spinach, roasted chicken, quinoa, craisins, almonds, cherry tomato, mint, feta, lemon & olive oil, basil honey
MARKET SALAD
Gluten Free
Arugula, quinoa, roasted beets, roasted butternut squash, granny smith apple, candied walnuts, goat cheese, honey drizzle, citrus vinaigrette
Gluten Free
Arugula, quinoa, roasted beets, roasted butternut squash, granny smith apple, candied walnuts, goat cheese, honey drizzle, citrus vinaigrette
ASIAN QUINOA SALAD
Gluten Free • Vegan
Organic quinoa, kale, avocado, red cabbage, carrots, red & green pepper, sprouts, edamame, roasted cashews, ginger soy dressing
Gluten Free • Vegan
Organic quinoa, kale, avocado, red cabbage, carrots, red & green pepper, sprouts, edamame, roasted cashews, ginger soy dressing
BBQ CHICKEN SALAD
Baby field greens, romaine, BBQ chicken, corn salsa, black beans, tomato, jack cheddar, crushed tortilla chips, BBQ ranch
Baby field greens, romaine, BBQ chicken, corn salsa, black beans, tomato, jack cheddar, crushed tortilla chips, BBQ ranch
GREEK SALAD
Gluten Free
Romaine, roasted chicken, cucumber, red onion, garbanzo beans, kalamata olives, cherry tomato, feta, greek dressing
Gluten Free
Romaine, roasted chicken, cucumber, red onion, garbanzo beans, kalamata olives, cherry tomato, feta, greek dressing
CHICKEN CAESAR SALAD
Gluten Free
Romaine, roasted chicken, homemade croutons, parmesan, creamy caesar
Gluten Free
Romaine, roasted chicken, homemade croutons, parmesan, creamy caesar
HONEY COBB SALAD
Gluten Free
Romaine, turkey, egg, applewood-smoked bacon, avocado, cherry tomato, gorgonzola, honey mustard
Gluten Free
Romaine, turkey, egg, applewood-smoked bacon, avocado, cherry tomato, gorgonzola, honey mustard
KALE 2 CAESAR SALAD
Kale, roasted chicken, homemade croutons, roasted almonds, craisins, parmesan, creamy caesar
Kale, roasted chicken, homemade croutons, roasted almonds, craisins, parmesan, creamy caesar
PEAR ME UP SALAD
Gluten Free
Romaine, roasted chicken, applewood-smoked bacon, pear, candied walnuts, gorgonzola, balsamic vinaigrette
Gluten Free
Romaine, roasted chicken, applewood-smoked bacon, pear, candied walnuts, gorgonzola, balsamic vinaigrette
HIPPY GREENS SALAD
Gluten Free
Baby field greens, roasted chicken, organic quinoa, goat cheese, strawberries, blueberries, almonds, granola, balsamic vinaigrette, honey drizzle
Gluten Free
Baby field greens, roasted chicken, organic quinoa, goat cheese, strawberries, blueberries, almonds, granola, balsamic vinaigrette, honey drizzle
VEGAN HABIBI BOWL
Gluten Free • Vegan
Baby field greens, falafel, organic hummus, mediterranean salsa, pickled turnips, mediterranean pickles, tahini sauce
Gluten Free • Vegan
Baby field greens, falafel, organic hummus, mediterranean salsa, pickled turnips, mediterranean pickles, tahini sauce
SANDWICHES
CHICKEN CAESAR WRAP
Romaine, roasted chicken, croutons, parmesan, creamy caesar, spinach wrap
Romaine, roasted chicken, croutons, parmesan, creamy caesar, spinach wrap
PESTO CHICKEN
Pesto chicken, crispy prosciutto, fresh mozzarella, tomato, arugula, lemon garlic aioli, pressed hot on french baguette
Pesto chicken, crispy prosciutto, fresh mozzarella, tomato, arugula, lemon garlic aioli, pressed hot on french baguette
JUNO BEACH
Roasted turkey, romaine, guacamole, swiss cheese, sprouts, tomatoes, cucumber, baguette
Roasted turkey, romaine, guacamole, swiss cheese, sprouts, tomatoes, cucumber, baguette
FALAFEL WRAP
Vegan
Falafel, mediterranean salsa, hummus, tahini sauce, pickled turnips, pickles, romaine, pita wrap
Vegan
Falafel, mediterranean salsa, hummus, tahini sauce, pickled turnips, pickles, romaine, pita wrap
COUNTRY TURKEY CLUB
Sliced turkey, avocado, bacon, romaine, tomato, cranberry jam, mayo, toasted multigrain bread
Sliced turkey, avocado, bacon, romaine, tomato, cranberry jam, mayo, toasted multigrain bread
GRILLED SOUTHWEST WRAP
Roasted chicken, corn salsa, black beans, red and green peppers, jalapeño, jack cheddar, bbq ranch, whole wheat wrap
Roasted chicken, corn salsa, black beans, red and green peppers, jalapeño, jack cheddar, bbq ranch, whole wheat wrap
AVOCADO GRILLED CHEESE & TOMATO SOUP
Cheddar, swiss, avocado, country white bread, cup of creamy tomato with basil oil drizzle
Cheddar, swiss, avocado, country white bread, cup of creamy tomato with basil oil drizzle
TUNA
Tuna salad, swiss, romaine, tomato, french baguette
Tuna salad, swiss, romaine, tomato, french baguette
TURKEY REUBEN
Roasted turkey, swiss cheese, sauerkraut, 1000 island dressing, multi-grain
Roasted turkey, swiss cheese, sauerkraut, 1000 island dressing, multi-grain
HALF SANDWICH & SOUP
Choice of any sandwich (wraps not included) and cup of soup
Choice of any sandwich (wraps not included) and cup of soup
HOMEMADE SOUPS
CUP / BOWL
VEGAN CHILI
Vegan
Vegan
TOMATO BISQUE
Gluten Free
Gluten Free
VEGAN SPLIT PEA
Gluten Free • Vegan
Gluten Free • Vegan
CHICKEN NOODLE
Gluten Free
Gluten Free
Breakfast
THE STANDARD
Eggs, cheddar, toasted multigrain bagel
Eggs, cheddar, toasted multigrain bagel
POWER BAGEL
Egg whites, roasted turkey, swiss cheese, scooped and toasted multigrain bagel, side of sriracha
Egg whites, roasted turkey, swiss cheese, scooped and toasted multigrain bagel, side of sriracha
GREEK EGG WRAP
Egg whites, spinach, feta, spinach wrap
Egg whites, spinach, feta, spinach wrap
CALIFORNIA WRAP
Egg whites, avocado, fresh mozzarella, tomato, spinach wrap
Egg whites, avocado, fresh mozzarella, tomato, spinach wrap
MEXICAN WRAP
Eggs, jack cheddar, salsa, jalapeño, whole wheat wrap
Eggs, jack cheddar, salsa, jalapeño, whole wheat wrap
AVOCADO TOAST
Smashed & seasoned avocado topped with egg, arugula, sunflower seeds, red pepper flakes on multigrain toast
Smashed & seasoned avocado topped with egg, arugula, sunflower seeds, red pepper flakes on multigrain toast
PLANT BASED PROTEIN SHAKES
Gluten Free • Vegan
THE PUMP
Banana, peanut butter, vegan chocolate protein, maca, almond milk
Banana, peanut butter, vegan chocolate protein, maca, almond milk
MATCHA NEEDED
Kale, banana, dates, organic matcha, flax, homemade almond butter, vegan vanilla protein, vanilla almond milk
Kale, banana, dates, organic matcha, flax, homemade almond butter, vegan vanilla protein, vanilla almond milk
ALMOND BROTHERS
Strawberry, blueberry, medjool dates, homemade almond butter, vanilla protein, almond milk
Strawberry, blueberry, medjool dates, homemade almond butter, vanilla protein, almond milk
JAVA THE NUT
Banana, almond butter, medjool dates, flax, cocao nibs, cold brew, chocolate protein, almond milk
Banana, almond butter, medjool dates, flax, cocao nibs, cold brew, chocolate protein, almond milk
POST WORK-OUT
Strawberry, banana, vegan vanilla protein, flax, almond milk
Strawberry, banana, vegan vanilla protein, flax, almond milk
PLANT BASED SMOOTHIES
Gluten Free • Vegan
GREEN GODDESS
Spinach, kale, pineapple, banana, medjool dates, almond milk
Spinach, kale, pineapple, banana, medjool dates, almond milk
SUNSHINE
Mango, pineapple, fresh-squeezed OJ
Mango, pineapple, fresh-squeezed OJ
PINK BANANA
Strawberry, banana, apple juice
Strawberry, banana, apple juice
BERRY BERRY SUNNY
Strawberry, blueberry, pineapple, fresh-squeezed OJ
Strawberry, blueberry, pineapple, fresh-squeezed OJ
ACAI BOWLS
Vegan Granola Available Upon Request
REEF ROAD
Strawberry, banana, kiwi, pineapple, local granola, Sambazon organic acai, organic coconut, honey drizzle
Strawberry, banana, kiwi, pineapple, local granola, Sambazon organic acai, organic coconut, honey drizzle
FLAG BOWL
Strawberry, banana, blueberry, local granola, Sambazon organic acai, organic coconut, honey drizzle
Strawberry, banana, blueberry, local granola, Sambazon organic acai, organic coconut, honey drizzle
ROOT TRAIL
Strawberry, banana, nutella, almond butter, local granola, Sambazon organic acai, organic coconut, honey drizzle
Strawberry, banana, nutella, almond butter, local granola, Sambazon organic acai, organic coconut, honey drizzle
REEF | FLAG | ROOT
ADD ONS
homemade almond butter, peanut butter, goji berries, chia seeds, bee pollen, hemp seeds, cacao nibs, matcha, spirulina, flax seeds
ADD ONS
homemade almond butter, peanut butter, goji berries, chia seeds, bee pollen, hemp seeds, cacao nibs, matcha, spirulina, flax seeds
